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Are you Prepared?

Bill Gates Admits Biological Terrorism Could Kill Hundreds of Millions February 20, 2017

bill gates wikimediaLove him or hate him, there’s definitely one thing that you cannot deny about Bill Gates. He’s a guy who is in the know. Since he made his billions, he has brushed shoulders will all manner of experts and powerful people. That’s why regardless of how you feel about him, you should listen up when he provides a warning. Even if that warning is BS, it’ll tell you a lot about what is on the minds of the most powerful people in the world. Those individuals are after all, well acquainted with each other.

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In this particular instance however, there is no BS. Before speaking at the Munich Security Conference on Saturday, he told The Telegraph that biological terrorism is one of the gravest threats we face today, perhaps even more so than nuclear war. He believes that within the next 10-15, it’s likely we’ll face a bioweapon that could kill hundreds of millions of people.


“Natural epidemics can be extremely large. Intentionally caused epidemics, bioterrorism, would be the largest of all.

“With nuclear weapons, you’d think you would probably stop after killing 100million. Smallpox won’t stop. Because the population is naïve, and there are no real preparations. That, if it got out and spread, would be a larger number.”


Advanced Tactical Gas Mask – Are You Ready for a Biological, Nuclear or Chemical Attack?

Of course, engineered bioweapons have been around for a long time. But Bill Gates explained in simple terms why the threat is greater now than ever before.


He said developments in genetic engineering were proceeding at a “mind-blowing rate”. Biological warfare ambitions once limited to a handful of nation states are now open to small groups with limited resources and skills.

He said: “They make it much easier for a non-state person. It doesn’t take much biology expertise nowadays to assemble a smallpox virus. Biology is making it way easier to create these things.”


Gates is absolutely right about that. What used to take massive laboratories, hundreds of researchers, and millions of dollars, could one day be accomplished by a handful of people in a basement with a shoestring budget. We’re rapidly approaching a future where a manufactured virus capable of killing millions and completely upending global civilization, can be created by nearly anyone with the proper skills and a few thousand dollars worth of equipment.

To put that in perspective, there’s only a handful of people in the world who are capable of ordering a nuclear strike on another nation. How many people are there in the world with the kind of skills that would allow them to make a world-ending virus? Tens of thousands of people perhaps. How many people in the world have the means and ability to learn these skills? Perhaps hundreds of thousands. And that number could grow as technological advances make genetic engineering easier. So if hundreds of thousands of people had their finger on the red button, you have to ask yourself, how long would it take before someone pushes it?

This is the world we live in now. A global pandemic engineered by terrorists is practically inevitable, and will likely be seen in our lifetimes. Make sure that you have the right skills and the right gear to see your family through it.

Joshua Krause was born and raised in the Bay Area. He is a writer and researcher focused on principles of self-sufficiency and liberty at Ready Nutrition. You can follow Joshua’s work at our Facebook page or on his personal Twitter.

Joshua’s website is Strange Danger

This information has been made available by Ready Nutrition

Originally published February 20th, 2017
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Emergency Wound Care: When All You Have is in Your Pantry February 14, 2017

Without access to hospitals and emergency medical care during off-grid emergencies, a simply infection from wounds can become life-threatening. Having knowledge of alternative medical treatments using natural wound therapies could save a life.

 

Years ago, the Mrs. and I made a major move.  We had a specific timetable to adhere to, and as we were moving ourselves, efficiency was the word that exemplified our overall goals.  About an hour before we were going to batten down the hatches and hit the road, she slipped and slammed her shin on the edge of the moving van’s bumper: a combination of a laceration and abrasion, as well as potential for a broken bone.

What to do on something such as this?  Well, we certainly had enough antibiotics and (if it was broken) the hospital was close by.  She/we decided on some ice, a bandage, and (so as not to go into our antibiotics) herbal aids.  Oregano is one of the best herbs to have on hand for natural medicine and an astringent can  be made from oregano tincture to wipe down the abrasion.


Oregano Tincture

  • Add handfuls of oregano flower and leaves to a pint-size jar and cover them with 80-proof alcohol, such as vodka.
  • Allow the jar to sit for 3-6 weeks out of sunlight.
  • Strain the mixture and transfer to a tincture bottle, or proceed to make a double-strength infusion.

For oral dosage: The standard adult dose is 1/2 to 1 teaspoon up to three times a day, as needed. Children usually get 1/4 to 1/3 of the adult dose.

To make astringent: Add 1 tablespoon oregano tincture to 1 cup of distilled water.

Learn more ways to disinfect wounds using pantry staples


Wound Care Made with Sugar and Honey

Once we applied the astringent to the wound, we made up a sugar formula that was common during the Napoleonic era:

  • 1 tablespoon sugar
  • 1/2 teaspoon of honey

Mix sugar and honey together and pack the laceration with it, spreading it liberally upon the abrasion and dressing it.

Monitor and change dressing daily.


Why Sugar and Honey Is Great For Natural Wound Care

We’re talking about plain white sugar, here: the same kind vilified for the diet is actually very beneficial with regard to wound therapy.  The sugar promotes tissue repair, while fostering an antimicrobial, anaerobic environment regarding the wound.  The sugar can be mixed with honey or glycerin (honey is cheaper and easier to get a hold of).  On some kind of laceration, you can pack it with the mixture after cleaning out the laceration with clean water and/or a mild astringent (such as the one I first mentioned).

The dressing needs to be changed once every day, and the packed laceration monitored for signs of swelling and tenderness.  Also, put fresh mixture to cover the overall wound, and then redress it with a fresh dressing and bandage.  The sugar will also reduce the amount of scarring and enable the wound to heal at a faster rate.

Sugar can also be used as an Oral Rehydration Solution (ORS), in combination with table salt.  Take a one-quart bottle (remember how I advised to save those empty Gatorade and Power-Ade bottles, the 32-ouncers?  This is why.), and fill it up with water, leaving a little space.  Put ½ cup of your sugar into it, and about ½ tsp of salt.  Voila!  You have effectively made your own field-expedient “Gatorade,” minus the potassium.  The reason this is good is that the sugar will provide quick sugar to the bloodstream, while the salt will help to replace what you have either lost from sweating or from trauma.

Your sugars and honeys (yes, honey is a form of sugar) can be used to sweeten up a tincture that you might have to take in water.  If you have ever had Lomatium (Lomatium dissectum), it is one of the worst-tasting substances you can imagine.  We adults can grin and bear it, but when you’re administering a tincture to a kid, it is a big help to make it taste not quite so bad.

Honey For Wound Care

Honey is also good for wounds/abrasions/cuts of the mouth, as it is a demulcent that soothes abraded tissues, and it also is a medium that microbes do not live in.  Who doesn’t remember the time-honored honey and lemon mixture for a sore throat?  The thing of it is: it works, and if it works it should be employed.  For the wound-packing mixture I advised above?  Honey is the medium that keeps the sugar from falling out of the wound and congeals it to keep the dressing viable longer.

The reason these should be kept in mind: when the SHTF they are easily found.  You’re much more likely to find either of these two (sugar and/or honey) in a gas station or convenience store out in the middle of nowhere than a Cephalosporin such as Keflex (Cephalexin, if you prefer) for a soft tissue injury.  That’s what this is all about: winning with the weapons you have and tailor-making things you can rely on.  Practice with them sometime for something minor.  You’ll see results and build confidence in what you do.  That’s the way!  JJ out!

Jeremiah Johnson is the Nom de plume of a retired Green Beret of the United States Army Special Forces (Airborne). Mr. Johnson was a Special Forces Medic, EMT and ACLS-certified, with comprehensive training in wilderness survival, rescue, and patient-extraction. He is a Certified Master Herbalist and a graduate of the Global College of Natural Medicine of Santa Ana, CA. A graduate of the U.S. Army’s survival course of SERE school (Survival Evasion Resistance Escape), Mr. Johnson also successfully completed the Montana Master Food Preserver Course for home-canning, smoking, and dehydrating foods.

Mr. Johnson dries and tinctures a wide variety of medicinal herbs taken by wild crafting and cultivation, in addition to preserving and canning his own food. An expert in land navigation, survival, mountaineering, and parachuting as trained by the United States Army, Mr. Johnson is an ardent advocate for preparedness, self-sufficiency, and long-term disaster sustainability for families. He and his wife survived Hurricane Katrina and its aftermath. Cross-trained as a Special Forces Engineer, he is an expert in supply, logistics, transport, and long-term storage of perishable materials, having incorporated many of these techniques plus some unique innovations in his own homestead.

Mr. Johnson brings practical, tested experience firmly rooted in formal education to his writings and to our team. He and his wife live in a cabin in the mountains of Western Montana with their three cats.

This information has been made available by Ready Nutrition

Originally published February 14th, 2017
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Prepper Dudes – “Your Testosterone Has Everything To Do With Preparedness and Survival” January 25, 2017

prepper dudes
 

ReadyNutrition Readers, I once did a piece a while back on firearms for the ladies, and in that light, it’s time to do one that pertains to the guys.  This one is on the importance of testosterone, a substance that is very important in areas besides procreation and family life.  Testosterone is a “building block” upon which many complex bodily functions in men is dependent.  It is also the key regarding weightlifting and physical training.

Firstly, I highly recommend picking up the following book, one that I have mentioned in other articles regarding physical training.  Entitled, The Testosterone Advantage Plan,” this book is really the end-all, be-all in terms of weight training for men.  It has a ton of information besides the subject of testosterone from the glycemic index and charts to the workings of fatty acid glycolysis.  We’re sticking to the subject of testosterone in this article.

Testosterone is produced by cholesterol, a precursor hormone, and relies on fat to form.  Fat comes in several forms which we have outlined in previous articles on Ready Nutrition.  Testosterone is an androgen, a hormone produced in the bodies of males.  Some functions (in addition to sexual and reproductive tasks) are bone density, increase in oxygen-carrying capacity, musculature, and the mobilization of fat for energy.

The higher the levels of testosterone in the male body, the less prone a man is to muscular fatigue when exercising and lifting weights.  Testosterone also ensures better neuromuscular efficiency, and enables a tougher workout for more of a duration.  There is also an inverse relationship between testosterone and cardiac risk: higher levels of testosterone lower your risk of heart disease.  This is because testosterone has a dilating effect on the coronary arteries.  These arteries are the ones that supply the heart with blood.  The relaxing effect enables a blood flow increase of up to 17%.

The optimal level of testosterone (standard) is 800 ng (nanograms)/dl (deciliter) in the blood; this ratio will need the assistance of the doctor and a laboratory to discover.  Now, returning to cholesterol, the normal amount the body needs is equivalent to 300 mg per day.  We have approximately 0.2% in our body weight.  It is a precursor to hormones such as testosterone and the adrenal corticoids.  Too much of it in the body can cause problems; however, it is (for the most part) not a problem except for those with sedentary lifestyles or with existing heart problems or conditions.

Stress can lower testosterone levels.  This stress is both physical stress, such as working out too much or too long, and emotional stress, such as caused by daily stressors at work, at home, and as a man ages.  One of the problems with stress of either kind is the production of cortisol, a hormone released when stress occurs.  Cortisol is the biggest “enemy” of testosterone production, as it promotes the storage of fat in the body (the “fuel” that makes testosterone and also keeps you slim when testosterone “burns” it off).  Cortisol also sends the body an “instruction” to burn off muscle tissue for energy in the form of protein, a form of “cannibalism” detailed in previous articles.

The amount of cortisol released under normal conditions can be prevented from being counterproductive to testosterone levels with a well-managed, well-crafted program of weightlifting.  Such will suppress the release of cortisol.  Testosterone functions during the anabolic (building) phase of exercise, and cortisol functions during the catabolic phase, which is where the muscles that are broken down need to be prevented from being so depleted that they turn themselves into energy (cannibalism).  Right after working out, you need to take in protein and carbohydrates within 30 minutes of exercise completion or sooner…and the sooner the better.

You can stick to all-natural ways to boost your level of testosterone.  There is an article that lists 16 different foods that all directly or indirectly (the latter meaning affects the body in a way to stimulate its efficiency) boost testosterone levels.  The article can be found at www.anabolicmen.com/foods-that-boost-testosterone-naturally.  The details can be taken from the other article; however, I’m going to list the foods here to give you a good start to supplement the research in the article with your own.  Here are the 16 foods, in the order they appear: Potatoes, Macadamia nuts, coffee, Brazil nuts, Extra-virgin olive oil, parsley, ginger, raw cacao/cocoa, eggs, baking soda, probiotics, grass-fed beef, grass-fed butter, coconut oil, garlic with vitamin C in combination, and onions.

By utilizing testosterone as produced within your body, you can generate gains for yourself in your physical training.  Some may ask, “What does this have to do with survival and preparedness?”  It has everything to do with it.  In order to perform your best under a stressful situation, such as beating the daylights out of a marauder in hand-to-hand combat, or lifting a heavy object pinning down a family member…you have to be at your best to do it.  Guys, your greatest weapons are your mind, and a body that you work on each day to train to maximum potential.  This is part of it: a part of who and what you are.  Testosterone is a tool within yourself that can help you meet your goals if you develop it and use it to its potential.  JJ out!

 

Jeremiah Johnson is the Nom de plume of a retired Green Beret of the United States Army Special Forces (Airborne). Mr. Johnson was a Special Forces Medic, EMT and ACLS-certified, with comprehensive training in wilderness survival, rescue, and patient-extraction. He is a Certified Master Herbalist and a graduate of the Global College of Natural Medicine of Santa Ana, CA. A graduate of the U.S. Army’s survival course of SERE school (Survival Evasion Resistance Escape), Mr. Johnson also successfully completed the Montana Master Food Preserver Course for home-canning, smoking, and dehydrating foods.

Mr. Johnson dries and tinctures a wide variety of medicinal herbs taken by wild crafting and cultivation, in addition to preserving and canning his own food. An expert in land navigation, survival, mountaineering, and parachuting as trained by the United States Army, Mr. Johnson is an ardent advocate for preparedness, self-sufficiency, and long-term disaster sustainability for families. He and his wife survived Hurricane Katrina and its aftermath. Cross-trained as a Special Forces Engineer, he is an expert in supply, logistics, transport, and long-term storage of perishable materials, having incorporated many of these techniques plus some unique innovations in his own homestead.

Mr. Johnson brings practical, tested experience firmly rooted in formal education to his writings and to our team. He and his wife live in a cabin in the mountains of Western Montana with their three cats.

This information has been made available by Ready Nutrition

Originally published January 25th, 2017
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